Barefoot & Fancy Free

Barefoot & Fancy Free

Tansy Dowman is a well-being coach specialising in Nature connection. She offers walk and talk coaching sessions to connect mind & body and sup...

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From stress to calm

From stress to calm

It’s the little things in life - the small, sensuous pleasures – that can really help bring about a state of relaxation and calm.

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What's your ubiety?

What's your ubiety?

In our busy lives, it can be hard to find moments of ubiety, because it can feel selfish but in actual fact we need it. We should schedule those mo...

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Embrace the Chill

Embrace the Chill

In the depths of winter it feels like we should hunker down, curl up like a dormouse and sleep away the chilly hours. The leaves fall, the trees a...

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Have you Found Ubiety?

Have you Found Ubiety?

Uh-bitey? U-bee-tea? Ubbity? How do you say it? What does it mean? How can I find it, when I don’t know what it is? Well, we felt exactly the same...

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